Our bodies are always “talking” to us in one way or another. When our stomach rumbles with hunger, we respond by eating. When we’re fatigued and can’t hold our eyes open, we respond by resting. It’s only when we refuse to listen or when we don’t understand what to listen for, that our bodies “turn up the volume” in an effort to get us to pay attention.
Today, it is widely accepted that there is a powerful mind-body connection through which emotional, mental, social, spiritual, and behavioral factors can directly affect our physical health.
Local Farms that participate in Community Supported Agriculture Programs.
You may have heard the FDA and food industry claims that genetically modified (GM) foods are safe, properly tested, and necessary to feed a hungry world. UNTRUE!
Certified organic food is grown (or raised) in a way that supports our earth and ecosystems. This means no synthetic pesticides, fungicides, herbicides, antibiotics or growth hormones are ever used. What this translates to is not only cleaner food, but food that is higher in nutrients than its conventional counterpart
One of the biggest “side-effects” of living in this fast paced, instant gratification world that we live in today is the connection we’ve lost with that which nourishes us.
